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    Self-improvement

    Gaining the Confidence to Cheer for Yourself

    Gaining the Confidence to Cheer for Yourself

    How often do you believe in and cheer for yourself? Here’s how to build confidence for anyone guilty of selling themselves short too often.

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    How to Fearlessly Tap Into Your Strength

    How to Fearlessly Tap Into Your Strength

    You’re stronger than you think, but you have to know how to access your inner strength. Here’s how to tap into and cultivate the strength within yourself.

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    Welcome to 2021

    Welcome to 2021

    2020 was an unpredictable year. Now that it’s 2021, let’s start up our positivity again. To start, take an honest look at the year behind you.

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    2021 new year Self-improvement XOH!DNAIR BLOGS
    5 things you can do now to increase your resilience

    5 Things You Can Do Now to Increase Your Resilience

    5 tips to start increasing your mental resilience today. Are you ready to get better at navigating challenges and coming out of hardships a better person?

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    Motivation personal growth positivity self-care Self-improvement
    Why Sacrifice is a Necessary Part of Life

    Why Sacrifice is a Necessary Part of Life

    The word sacrifice may at first seem to have negative connotations, but in many senses that isn’t true. Sacrifice is often about prioritization and...

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    finance relationships self-care Self-improvement
    healthy diet:the good, the bad and the tasty

    Healthy Diet: The Good, the Bad and the Tasty

    Food and nutrition are huge subjects. We tend to use the words ‘good’ and ‘healthy’ interchangeably, but when it comes to food, ‘good’ can be prett...

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    exercise healthy ingredients unhealthy food XOH!DNAIR BLOGS
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